For more information and to register, contact us.

Elementary and Middle School Swimmers -- PowerReady

Entry Level for the Competitive Team --

PowerReady and PowerFit

The professional alternative for club swimming in the greater Houston and Katy area.  A USA Swimming / Gulf Swimming member organization.

POWER AQUATICS

What is an IMX or IMR score?  See the USA Swimming  website and Power Point Calculator for an overview.

High School Swimmers -- PowerFit

PowerFit --  Age 13 & Up


Year-round program for middle and high schoolers who desire a challenging workout but have not yet achieved an IMR or IMX score.


This program will be run concurrently with the Thunder II and III groups detailed here.  Swimmers will receive the same instruction for the first six weeks of the season.  After the first T30 time trial and the October IMX meet, swimmers will be split into competitive groups appropriate to their age and/or skill level.  Swimmers can graduate to the next level any time in the season when they achieve an IMX score.  Swimmers in the PowerFit group will focus on fitness and conditioning with some technique instruction.  


This group is also ideal for swimmers who want to focus solely on high school swimming without competing in USA meets, or who wish to swim for a school PE credit.


  • 5 practices per week
  • 90 minutes each​
  • Runs concurrently with Thunder II and III practices



PowerFit Summer


Summer only option for PowerFit aged swimmers.  Ideal for high school swimmers desiring to stay in shape for their varsity or JV tryouts.


Swimmers in the PowerFit Summer group will focus on fitness and conditioning with some technique instruction.   This group is ideal for swimmers who want to focus solely on high school swimming without competing in USA meets.


  • 4 practices per week, Tuesday through Friday at 7:00 AM at Taylor High School (June) or Creekstone Community Center (July) pools
  • 90 minutes each
  • Runs from early June until August 4, 2018


PowerReady -- Age 9 to 12


Our entry or novice level for school age children who are able to swim but have not yet achieved an IMR or IMX score.


This program will be run concurrently with the Lightning  groups detailed here.  Swimmers can graduate to the Lightning groups as soon as they have achieved their IMR or IMX scores.  Swimmers in the PowerReady group will focus on fitness and conditioning with some technique instruction.  


  • 4 practices per week (M/T/W/Th)
  • 60 to 90 minutes each​ depending on age
  • Runs concurrently with competitive team schedule for Lightning groups
  • Goal is to move to Lightning when ready



Our entry level programs are designed for swimmers who have a desire to swim on the competitive team, but who require a bit more time refining technical skills before they can make the step up.  Our goal is always to help athletes achieve their fullest potential in the sport of swimming.


These programs are ideal for those swimmers who do not wish to compete at USA/Gulf Swimming meets but seek a comprehensive physical workout.  Our program qualifies for a Phys Ed waiver in most area schools.